Bathroom Renovation Step One
I’m not doing the woodwork install on this renovation, but I’m up for everything else
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Barbecued Chicken Thighs
The chicken isn’t marinated or seasoned before barbecuing
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Leftover Chicken, Red Pepper, Onions and Cabbage
Onions (sulphur) can bind with digested glyphosate, protecting the body
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Reverse-seared Striploin Steak and Red Peppers
Now the fun part; getting the steak on the barbecue and sizzling each side for two to three minutes
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It’s Just a Simple Diet
If figuring out your low carb diet is getting complicated, read this sheet.
It’s Just a Simple Diet Read More »
Reverse-seared Ribeye Steak
A thick cut is essential for a good job of reverse searing.
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Oven Browned Short Ribs
There is no need to add extra fats and oils in a ketogenic diet
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