Category: Medications and Supplements

Everything we ingest or rub on our skin produces side effects. Some of the side effects we want and some we definitely do not want. What does the research say? these posts will explore what is currently known.

NOTICE: I do not give medical advice. Before taking any medication or supplement you should always seek medical advice from a qualified MD (Medical Doctor).

April 25, 2021
The benefits of taking Vitamin D supplements are well documented.