July 30, 2021
The chicken isn’t marinated or seasoned before barbecuing
Category: Healthy Choices – Food
Focusing on food and exercise, these posts on the fuel that we feed our bodies and the movements we make will include some biology, physiology, pathophysiology giving clear, non-instructional, information. Every post is referenced.
July 25, 2021
Onions (sulphur) can bind with digested glyphosate, protecting the body
July 20, 2021
Now the fun part; getting the steak on the barbecue and sizzling each side for two to three minutes
July 15, 2021
Sugar is a carbohydrate. It is 50% glucose and 50% fructose.
July 10, 2021
If figuring out your low carb diet is getting complicated, read this sheet.
July 5, 2021
A thick cut is essential for a good job of reverse searing.
June 30, 2021
There is no need to add extra fats and oils in a ketogenic diet
June 10, 2021
Make a cheese sauce for them with heavy cream and hard cheeses
June 5, 2021
I nearly gave up on making a decent keto bread
June 2, 2021
We have a great cast iron frying pan. It never sees soap of any kind.
